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17 Spiritual Benefits of Burning Incense
17 Spiritual Benefits of Burning Incense

Incense is a material that emits fragrant smoke when burned. The term refers to the substance itself rather than to the aroma that it produces. Incense is commonly used as a ritual offering in many of the world's religions, including Hinduism, Buddhism, and Jainism, but it also plays a role in modern spirituality and aromatherapy.


Burning incense has been used in many cultures around the world as a method of achieving spiritual enlightenment. In modern times, incense is gaining popularity as a household fragrance and for its aesthetic appeal. Incense can also be used to control unpleasant odors in your home or spiritual place with little effort and cost, and it comes in a variety of scents and styles. For best results, use high-quality commercially available sticks, cones, and powders.

Here are the 17 spiritual benefits of burning incense:

1. Incense Enhances Spiritual Practice

Many spiritual and religious practices involve burning incense as a tool for reaching altered states of consciousness and connecting with different spirits. While you can certainly do this on your own without any training or guidance, you may find it easier to start by taking part in rituals alongside other people who are more experienced in using scented candles for these purposes.

2. Establishing a Sacred Space

By lighting the incense stick, you are creating a sacred space around yourself. It acts as an insulator, so to speak, between your current state and that of spiritual enlightenment. Just like how walls surround everyday lives, but people often feel trapped inside these four (or more) partitions of separation; similarly, by burning incense sticks at home, you can establish temporary "walls" between your home atmosphere and the outside world. The incense stick smoke creates layers of protection/shields against both visible and invisible beings, not wishing you well.

3. Removing Negative Energies in Worship Places or Homes for Rituals

In addition to shielding yourself from outside forces/entities, incense sticks can also serve as a form of protection for your against negative energies. For example, when you burn incense sticks at home after a tenant moves out or when there is a death in the family, or even when it's just time for spring cleaning, the negative energy accumulated during this period will be burned away by the incense stick. This is because these "negative energies" often disrupt daily lives and sometimes manifest themselves as physical pain (headaches), emotional turmoil (such as anxiety and depression), and even illnesses (especially those relating to the brain and nervous system).

4. Incense Sticks Create a Pleasant Atmosphere In Places of Worship or Rituals

People who have never burned an incense stick before probably think that it stinks- literally! However, they can be pretty surprised by how aromatic they can be. Of course, this is dependent on the type of incense to use. Whenever people burn incense, there is a feeling that the mind is slowly being elevated into another plane of existence where everything feels lighter and more pleasurable to experience or notice. This could be because some people associate burning incenses with places of worship, although some claim that incense is a general mood-boosting activity. It's hard to say which one is correct, but it's best to take both claims with a grain of salt - and perhaps even burn some incense sticks to find out for yourself.

5. Smudging with Sage/Incense In Worship Centers

The Native Americans often used burning sage leaves (the smoke) to remove negative energies from a particular area. In addition, they also believed it to be a cleansing agent that can "purge a place of old memories and allow new things to begin." In this regard, incense sticks are no different as they do the same thing as burning sage leaves, albeit with the latter being more suited for those who want to cleanse their home/body but don't have time to go out and buy some sage leaves.

6. Calms the Heart During Spiritual Practices Like Exorcism

There are herbs used in the making of incense. According to Chinese medicine practitioners, these herbs work together by harmonizing and balancing organs that correspond with organs near the nose - such as the heart and liver. If you've ever had a heart attack or stroke, then consider burning some incense sticks because it will help calm your nerves and make you feel relaxed/at ease.

7. Incense is Natural for Scented Worship Centers

Compared to other scented candles or air fresheners, incense sticks are a much more natural approach that doesn't require you to set anything on fire. This makes them ideal for use in yoga studios, meditation spaces, and any place with wildlife around. If you want a scented environment for spiritual work, consider the cheap and natural incense.

8. Incense Is for Everyone Who Believes

Thanks to the variety of scents available and how long incense sticks can burn, you don't have to be a particular gender or age group to benefit from regular inhalation of scented smoke. Even those with allergies can often use them without any problems since only a small amount of smoke is produced with each stick that's lit, and it passes quickly through the air. Everyone in a place where spiritual works are ongoing can comfortably stay without side effects.

9. Incense Is Used Before Funerals

For thousands of years throughout various cultures, it's been common practice to burn incense not only during funeral ceremonies but also at gravesites right up until the body has fully decomposed. This tradition goes beyond dead individuals as some still continue burning aromatics such as sandalwood at Buddhist temples before monks or other religious leaders perform cremation services.

10. Used Worship Centers to Heal the Mind

The effects of burning incense are beneficial to both your emotional and mental well-being. Incense can help calm a restless mind as well as heal a broken/upset heart. The negative ions released from these sticks have been known to have a soothing effect on those who suffer from stress or depression.

11. The Scent Can Make You Feel Happy

There's an old Buddhist saying which says that there are four factors that contribute to our happiness. Material well-being, good friends/family, love and the satisfaction of desires, and the presence of Buddha Nature (i.e., your innate goodness) are some factors of happiness. With this in mind, why not burn some incense sticks to help you feel happier? It might seem counterproductive at first because you're filling up the air with smoke. But when people take the time to examine the ingredients used in making these sticks, they would realize that many of them contain herbal ingredients designed for particular purposes.

12. Provides Immediate Relaxation When Facing Spiritual Welfare

If you're very particular with air quality, then perhaps there's no better way to enjoy the benefits of burning incense than investing in a good air purifier. Of course, some people feel that using such devices is all the fun away from enjoying the scent of these sticks. So, it boils down to your preference. Having said that, if you've never used an air purifier before and are worried about the air quality inside your room/house, then perhaps giving burning incense sticks a try would be beneficial for you.

13. Spiritual Aid

Some people find that they're more likely to focus on their breathing when there's some scented smoke in the room (e.g., jasmine). On the other hand, others might feel like praying/wishing harder when they see images of deities oruanyin on the package containing the stick which is about to be burned.

14. Alternative Medicine Remedy to Spiritual Healing

Many people don't realize this, but burning incense sticks have the power to cure certain ailments in alternative medicine. For example, there's a tradition in Asia where pregnant women will enter a room and smell the smoke from jasmine-scented sticks for about ten minutes before going back outside. Doing so can help minimize morning sickness symptoms or make them more tolerable for expectant mothers (although it might not work for all).

There are several ingredients within burning incense that have been known to promote good health and wellness. For example, in the Chinese classic The Yellow Emperor's Inner Canon, it's been mentioned that burning aloeswood can help cure cancer patients. Jasmine-scented smoke is also known as a potent reliever of headaches. In addition, there are also some inscriptions inside traditional Chinese Medicine textbooks saying that joss sticks can be used as a treatment for abdominal pain or dizziness.

15. Creates an Ambience of Calmness and Serenity During Spiritual Events

This is why most countries like Singapore and Malaysia go out of their way to promote such items as tourist attractions - because it helps improve the city atmosphere by creating a mood of unity and calmness. It's not very surprising why people in these countries are so intrigued with burning incense sticks. After all, who doesn't want to feel at ease when they're shopping around town or simply strolling through the streets?

16. Keeps Insects Away from Worship Places

Some scented items repel insects. Well, joss sticks also have a similar effect (e.g., sandalwood), which is perhaps another reason why most deities in Chinese mythology carry them around for protection against evil souls/spirits. Furthermore, you can try putting up an image of Guan Yin inside your home to improve its Feng Shui energy flow, but just remember to burn a few sticks before you do so.

17. Calming/Soothing Effect on Children at Worship Centers

Some children disturb their parents while spiritual events and worship services are ongoing. Parents prefer to put the kids to sleep. Others prefer to use soothing words and soft music instead. However, some feel that nothing works better than good ol' aromatherapy, which is why they'll often burn some scented items around the place to produce calming effects on their children.


Burning incense has many benefits for your home or office. It can help you sleep better. Incense may improve air quality in your living space and is often used to ward off illness. The next time you're looking for a way to make your environment more calming or healthier, consider adding some fragrant smoke into the mix! However, if you are looking for immediate spiritual benefits of burning incense, consider backflow incense. The difference between the normal flow and the backflow of incense is that backflows allow the smoke to cool before it is released. Since hot air moves up while cold air remains down, the normal incense goes up, unlike the backflow incense that stays down.But what are the benefits of backflow incense? Why should I use it? The following are some reasons why you should be using it:

· It makes your environment smell nice: This is the most obvious benefit of using backflow incense. Backflow incense tends to produce a considerably stronger, more decadent scent than normal incense does. So if you are someone who enjoys having an aromatic atmosphere around them, then backflow incense is definitely the mode of choice.

· It's cheaper than normal incense: Another reason to use backflow incense: it is much more affordable than normal incense! Joss sticks and cones cost less than ten pence each, which means that if you're someone who regularly burns a lot of them, then they'll quickly add up to quite a considerable amount of money. But backflow incense lasts significantly longer than normal incense does, meaning you'll be able to get more use out of them before you actually have to invest in more!

· It's easier to light than normal incense: Backflow incense can be lit in various ways. You can use a match or lighter, the flame from boiling water, or even just sunlight! They usually take about 30 seconds to ignite fully (though joss sticks tend only to take around fifteen seconds), and they continue burning for around 45 minutes.

· It's healthier for you: The biggest reason you should burn backflow incense instead of normal incense is that it's much healthier for you. For instance, backflow incense doesn't produce any ash or smoke - which means there isn't any carbon monoxide being released into your environment! This obviously makes it a lot better to burn than normal incense, as normal incense can cause damage and even death to humans due to the smoke it emits.

· Less risk of you inhaling harmful particles: Being in a consistent form means they don't enter your lungs as easily. Also, the scent from backflow incense tends to last significantly longer than ordinary incense does. So if you enjoy a pleasant, strong smell in your environment, then backflow incense is definitely.

Posted by Ourfilters on Nov 15th , 2021

TAGS: Backflow Incense Burner , Incense Cones , candle incense burner